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[轉貼] Superfoods

Superfoods

The term superfood was coined for marketing purposes to sell foods with health benefits.

It was first used in a Canadian newspaper back in 1949 to promote nutritional qualities of a muffin.

The marketing of products labeled as superfoods is prohibited in the European Union unless it is supported by scientific research.

Here are some of the foods that are considered superfoods: berries, green tea, eggs, nuts, kefir, garlic, ginger, turmeric.

Words
kefir (kephir): a fermented milk drink.

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